Coach Emily Wong

Coach Em is a former collegiate gymnast. She was a member of 3 conference championship teams and 1 regular season Big Ten Championship team. She was an 11-time All-American, 2x Big Ten All-Around champion, the 2014 AAI Award Winner, the 2014 Big Ten Gymnast of the Year, and 2014 Nebraska Female Student Athlete of the Year. She was an Academic All-American in 2013 and 2014 and took 3rd nationally in the all-around at the 2013 NCAA Championships. After completing her athletic career, Em gained comprehensive experience as a physical therapist focusing on return to sport, which has helped her learn the importance of the body in elite performance. Coupling her clinical knowledge of the body with her own personal experience of overcoming adversity, she is now helping to train elite mindset using an approach to find the mind-body connection. Her coaching style brings positivity and joy, which allows her to be a light for others and help athletes reach their goals both in sports and life. She is also a wife and mother of two wonderful kids.

Contact Emily emily.maxoutmindset@gmail.com


Coach Emily Services

Introductory session with Coach Emily. Your time and goals are valuable. This 60-minute introductory session is offered to help get to know you better. If coaching makes sense for you at this time, there is a short questionnaire to complete afterwards.

A chance to work 1:1 with Coach Emily on developing and training an elite mindset.

Club Gymnastic Services. Coach Em will provide insights into why we train an elite mindset and what we train, including the building blocks and the 4 Cā€™s of an elite mindset. Coach Em will also review the most important ingredients of championship teams that we have observed through the years working with top Division I gymnastic teams such as the University of Nebraska and the University of Florida. Finally, we will briefly dive into the ingredients of elite coaches/leaders.

Contact us for more club information emily.maxoutmindset@gmail.com